Cooking Time Calculator

Calculate precise cooking times for any protein. Get temperature and timing for beef, chicken, pork, fish, and more.

Select Protein

Safe Internal Temperatures

Poultry (all cuts)165°F / 74°C

Ground meats160°F / 71°C

Beef/Pork/Lamb (steaks)145°F / 63°C

Fish145°F / 63°C

How to Use This Tool

1
Select your protein type (beef, chicken, pork, etc.)
2
Enter the weight or thickness
3
Choose your cooking method (oven, grill, pan)
4
Select your desired doneness level
5
Get recommended time and internal temperature

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Cooking Time Calculator FAQ

USDA recommends: Chicken 165°F, Ground beef 160°F, Beef steaks 145°F (medium-rare) to 160°F (medium), Pork 145°F, Fish 145°F. Always use a meat thermometer for safety.

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